Cardiovascular Disease: An Overview

Posted by Stephen Tannatt Nash on Jul 23, 2017 4:43:44 PM

Summary

In this article, I will be focussing on exploring and educating you on one of the most prolific conditions we see, and treat here at our lab in Hereford, Cardiovascular Disease (CVD).   

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Topics: Health & Fitness, health, Nutrition, weight loss, Cardiovascular Health

Meet the new additions to the Faultless Family!

Posted by Stephen Tannatt Nash on Apr 15, 2017 2:34:08 PM

 

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Topics: Featured Post, Health & Fitness

How we made our Hereford gym more inclusive

Posted by Stephen Tannatt Nash on Apr 6, 2017 8:00:00 PM
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Topics: Fitness for beginners, Health & Fitness

The Hidden Dangers of Visceral Fat

Posted by Stephen Tannatt Nash on Mar 2, 2017 10:53:49 AM

Are you worried about your waistline? Research suggests that if you’ve noticed that it’s been expanding, you probably should be…

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Topics: diabetes, Health & Fitness, health, heart disease, weight

How to structure exercise for beginners!

Posted by Stephen Tannatt Nash on Jan 2, 2017 12:00:29 PM

The Perfect Exercise for Beginners Blueprint

Putting together exercise for beginners, especially when you are just starting your fitness journey, can be a daunting task. You type "exercise for beginners" into your search engines and are bombarded with 101 different ways to "torch fat" and get "shredded" and it's alway a plan that seems to need you to be some form of masochistic athlete hybrid! This leaves a lot of people asking themselves whether they can construct their own exercise for beginners plan.

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Topics: Fitness for beginners, Health & Fitness

Contact Us

Revolutionising Health & Wellness 

Our new Local Health Centres are revolutionising the ability for normal people to access a high-tech expert health team without huge price tags.

We have been designing our holistic health programme since 2015, using evidence-based research, consultation with experts from sports and exercise sciences, psychology, and nutritional therapy, to bring a multi-angled, high impact and cost-neutral access point to our local city.

As an online or local member you get:

  • Access to multiple specialists in health, fitness and nutrition
  • A Personalised 4-week plan that is always updated and changing as you progress
  • Nutritional Coaching and analysis to keep you on track.
  • Access to support groups to help you and your other members succeed.
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